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15 Jan 2013

Have you heard pregnancy old wives' tales? When you educate yourself beforehand, you will better serve yourself by knowing what is believable and what is not. The following advice will give you more information on this topic.

Gasoline fumes can be harmful and unpleasant during pregnancy, try to have an attendant or friend pump gas for you. These fumes can be harmful. It is more preferable to ask for help rather than take on unnecessary risk.

The baby gets a bit of everything you ingest. That is the reason it's so critical that you avoid alcohol, cigarettes and street drugs. You run the risk of having complications and affecting your baby's health if you make bad choices now.

Childbirth classes will offer a wealth of information. Sign up as early as possible so you are guaranteed a spot in the class. You may also want to take a class on breastfeeding. These classes will give you an idea of what to expect.

Try not to gain excessive amounts of weight when pregnant. Gaining too many pregnancy pounds can pose health risks down the road, and they can be tough to shed after the baby is born. It is normal for women to gain 15-30 pounds over the course of their pregnancy.

Track your cycle to help you get pregnant faster. When you know what to expect, you can attempt conception. Also, you will understand if there is something wrong if you are educated in this area.

Get your flu shot. You will find the immune system less effective during pregnancy, increasing your risk for contracting the flu. This can put you and your child in danger.

As you are more and more pregant and almost to delivery, look to tour birth facilities. If you are comfortable about the place beforehand, labor and delivery should be that much easier for you. Check out a few places before you know for sure what you prefer. You want to be sure that you, and the person that will be with you during the birth, will be comfortable.

When you are pregnant, make sure to wear sunscreen even if you never did. You should also stay away from tanning beds. Your skin is quite sensitive during pregnancy, so your chances of sunburn are increased. If you do use a sunscreen, make sure it does not contain any chemicals that will put your baby at risk.

While odd sounding, pregnant women should avoid kitty litter. The reason is toxoplasmosis which is a parasitic disease that can result in health problems for unborn babies. It is best to give the litter box duty to someone else until you have the baby.

Steer clear of vaginal cleansing products while pregnant. These products can result in health issues for you and your baby. If you have an unusual odor, talk with your obstetrician about the possible Best Diets For Women cause and solution.

As you can see by now, getting the right information about pregnancy can take some doing. The article you've just read contained many useful pregnancy tips to help you see what you're going through.


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